Tag Archives: electrolytes in food

The 10 Best Places To Find Electrolytes In Food

By Johnny Bevers You may think sports drinks are the only way to boost your electrolytes, but did you also know that there are electrolytes in food?  Instead of drinking those sugary sports drinks, you can opt for healthier, more nutrient-rich fruits, vegetables and even dairy products to replace your electrolytes and return your body … Continue reading