Are you on SNAP benefits and looking to know what foods you can purchase with your EBT card? If so, we have the answer! The SNAP program is designed to provide eligible low-income individuals and families with nutritious foods. The United States Department of Agriculture (USDA) manages the program and has outlined strict guidelines to ensure that the money is used to buy healthy foods.
But first, what you want to know is if you can buy Ensure with food stamps. What about your energy drinks? What about protein bars and protein powders?
Can you buy Ensure with food stamps?
People who receive SNAP Benefits (Food Stamps) can purchase Ensure because it has a nutrition label. The United States Department of Agriculture (USDA), which manages the SNAP program, has strict guidelines to make sure that the money is being spent to buy nutritious foods. As such, Ensure meets the criteria as it has a nutrition label that shows the amount of calories, fat, carbohydrates, and other nutritional information. This allows SNAP recipients to purchase Ensure with their EBT card, knowing that it is a nutritious product
Can you buy Protein Bars with food stamps?
Whether you can buy protein bars with food stamps (SNAP) depends on whether the label is nutritional or supplemental. The United States Department of Agriculture (USDA), which manages the SNAP program, has strict guidelines to make sure that the money is being spent to buy nutritious foods. If a protein bar has a nutritional label, it is eligible to be purchased with the EBT card. However, if the label is supplemental or does not have a nutritional label, then it cannot be bought with SNAP benefits. It is important to check the labels before purchasing any food item to make sure it meets the criteria for SNAP eligibility.
What is the difference between a Nutritional Label and a Supplemental Label?
Here is a list of items that can be purchased with the EBT card: Fruits and Vegetables, Meat and Poultry, Fish and Shellfish, Dairy Products, Bread and Cereals, Snack Items and Soda, Water and Non-Alcoholic Beverages, Seeds and Plants (grown for at-home consumption), Cookies, Brownies, Cupcakes, Chips, Snack Crackers, Soft drinks and sodas, Energy Drinks (with nutrition label), Live seafood – lobster, shrimp, oysters, clams , Birthday cakes, Bakery items – donuts, muffins, bagels , Ice cream and Frozen Yogurt, Popsicles and Frozen Treats, Steak, Gum and Mints, Chicken Nuggets, Bakery Items – Pies, Cakes, Brownies , Cereal, Juices (with nutrition label).
Nutritional Label on Protein Bar
Nutritional Label on Whey Protein Powder
Supplemental Label on Protein Powder
